Table Mountain Challenge 2021
Sun 12 Sep 2021, 06:00 @ Cape Town, Western Cape

Energy Events

A full circumnavigation of this Wonder of the Natural World! 


TMC Full 44km - 695

TMC Lite (22km) - R495

TMC Duo - R895

(PLEASE NOTE - a compulsory conservation fee of R110 applies when completing your entry)


TMC Solo & Duo Jan Van Riebeeck Sports field, on 12 September from 06h00. 

TMC Lite Suikerbossie Restaurant from 07h30 

Complimentary coffee for runners available at both starts. 


1. Water – Carry at least 1.5L
2. Food – Energy Bar/ Sandwich/ Banana.
3. Fully charged cellphone (072 924 2371 – emergencies only)
4. Windbreaker is compulsory. Waterproof jacket is compulsory if rain is expected. NO EXCUSES!
5. Space Blanket
6. Re-usable cups

7. GPS/ GPS watch is COMPULSORY, the route will not be marked. The gpx file is available here 

Mapping Apps - Google Earth and ALLTrails to follow the route. 


4:30pm at Jan Van Riebeeck Sports field.

Start Times:

As this is a semi-virtual event, all participants have a choice to start between the following times: 

43km Solo & Duo - 07h00 - 10h00 (If you are competing for the prize, you are advised to start at 07h00)

22km Lite - 08h30 - 10h00

All Finishers will receive a complimentary CBC beer as well TMC Buff as medal. 

Prize giving will start from 1pm.

TMC Routes

We run the Solo clockwise around the mountain this year, heading from the Jan van Riebeeck High School fields on Signal Hill, to Kloof Nek, up Kloof Corner, along the contour path and middle traverse to the Blockhouse, then the forested contour path to Constantia Neck, via the much-loved Rooikat Ravine, onwards to Suikerbossie Restaurant.

This is the new start of the TMC Lite, and the Duo handover. NEW – the Solo course from here is 15km to the finish, up Llandudno Ravine, across the 12 Apostles, down Kasteelspoort and back to Signal Hill – but, the Duo Leg 2 and TMC Lite will gain 5 extra km's on a scenic addition around the upper Table Mountain trails.


More information:

Team information
This event supports team entries for certain classes, but teams must consist of 2 participants per team.

Classes and pricing
Available classes for the event

Class Distance Start Time Price (pp)
TMC Duo 42 km 07:00 R 447.50
42km SOLO (2020) 42 km 07:00 R 495.00
DUO (2020) 42 km 07:00 R 347.50
TMC Solo 42km 42 km 07:10 R 695.00
LITE 22km (2020) 22 km 09:30 R 395.00
TMC Lite - 22km 22 km 10:30 R 495.00

Event location
Jan van Riebeeck Sports Field, Cape Town

Route information
Coordinates -33.9324249, 18.400299
Address De Hoop Avenue Cape Town, Western Cape 8001
City Cape Town
Province Western Cape