Llands&Sands - Lifeguards Blazing the Trails
Sat 25 Sep 2021, 08:00 @ Cape Town, Western Cape

Llands and Sands

Llands&Sands – Lifeguards Blazing the Trails

Llandudno Beach is world-class. A powerful ocean with ripping surf, white sand, beautiful boulders, rock formations and mountain views. The ultimate sunset destination. 

And it’s very own lifesaving club is providing you the opportunity to explore it all! A trail run at the heart of Cape Town’s coastal beauty – raising funds for the lifesaving club that keeps YOUR beach safe.

This is a Virtual Trail Race. To qualify for podium prizes, on the day, you will need to record your run on the STRAVA app to add your time to the leaderboard of the set segment. 




Parking for runners available in suburb roads, please be mindful of residents.

Donation for run:

Llands&Sands Solo 12km -         R150

Llands&Sands Solo 5km           R100

Llands&Sands Duo 5km -            R180

Nipper Beach Fun Run 2km -       R50

We welcome your additional, generous donations to this fundraiser event to assist maintenance of the Lifesaving Club – link includes donation option.

In the event of a cancelled entry, it will be carried over to the next Llands&Sands Trail Run.


  1. Water – Carry at least 1L (ONE WATER TABLE)
  2. Fully charged cellphone (076 738 0565 – emergencies only)
  3. Windbreaker is advised. Waterproof jacket is compulsory if rain is expected.

Recommended Start Times:

Llands&Sands Solo 12km –           08h00

Llands&Sands Solo+Duo 5km –    08h15

Nipper Beach Fun Run –                08h30

Registration and Late Entries from 07:00-07:30 at the Lifesaving Clubhouse.

Prizegiving will commence from 10h30 – category prizes as well as lucky draws from ZlaantPeak, JackBlack Brew Co., Kecks Underwear!

Standard COVID regulations apply.

More information on: Llandudno Surf Lifesaving Club Facebook and Instagram Page


Llands&Sands - Lifeguards Blazing the Trails

Event has been Closed

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Classes and pricing
Available classes for the event

Class Distance Start Time Price (pp) 2 person team (pp)
Llands&Sands Solo 12km
(run must be recorded on Strava to ensure a podium-finish prize)
12 km (stunning single track and beautiful scenery) 08:00 R 150.00 -
Llands&Sands Solo 5km
(run must be recorded on Strava to ensure a podium-finish prize)
5 km 08:15 R 120.00 -
Llands&Sands Duo 5km
Calling on parents to team up with their children! (prizes for FIRST 3 parent/kid team; male team; female team)
5 km 08:15 - R 90.00
Nipper Beach Fun Run
(only prizes for u10 and u12)
2 km 08:30 R 60.00 -

Event location
Llandudno Lifesaving Club, Cape Town

Coordinates -34.0071895, 18.3415337
Address Llandudno Lifesaving Club
City Cape Town
Province Western Cape