2022 Tru-Cape Mile
Sun 27 Feb 2022 @ Grabouw, Western Cape

Scuttle (Pty) Ltd


Grabouw Country Club, Grabouw


The 2022 Tru-Cape Mile at the stunning Eikenhoff dam will cater for swimmers of all ages. Swimmers can choose to do the famous Mile, or do multiple Miles starting with each of the 3 starting batches. Following the Mile, there will also be a fun 500 meter dash, with a (perhaps more competitive) team relay option. 

Spectators are welcome and food an drinks will be on sale.

This year there will be a big prize for the winning relay team as well as a floating trophy. Get your team of 4 together to battle it out for the Tru-Cape Mile Team Award.

Start times:

Start times are there to split events into equal sizes. If, as a parent, you want to swim with your child in an earlier group, you may do so.

For more information, visit our website: https://www.scuttle.co.za/scuttle-events/tru-cape-mile/

More information: www.scuttle.co.za

Team information
This event supports team entries for certain classes, but teams must consist of 4 participants per team.

Classes and pricing
Available classes for the event

Class Distance Start Time Price (pp)
Tru-Cape Mile 08:00 R 250.00
2 Mile
2 x Tru-Cape Mile. You will do 2 separate 1 Mile races. You can choose to start in any of the 3 Start Batches from 8am.
3.2 km 08:00 R 400.00
3 Mile
3 x Tru-Cape Mile. You will do 3 separate 1 Mile races. You can choose to start in any of the 3 Start Batches from 8am.
4.8 km 08:00 R 500.00
08:00 R 700.00
500 Meters 13:00 R 150.00
500 Meter Team Relay
Real team relay, 2nd swimmer only start once 1st swimmer finished etc.
13:00 R 150.00

Event location
Elgin/Grabouw Country Club, Grabouw

Coordinates -34.1489819, 19.023462
Address 26 Worcester St, Grabouw
City Grabouw
Province Western Cape