Dragonfly Tri Summer Trail Series #4
Tue 1 Feb 2022, 18:00 @ Cape Town, Western Cape

Dragonfly Tri

The 4 part Dragonfly Tri Summer Trail Series takes place on Groot Constantia Wine Estate with our start/finish venue at Simon's Restaurant. 

The vineyards and Constantiaberg mountains offer a breathtaking backdrop to challenge your fitness and come relax and unwind. Join us for a 5 km or 10 km afternoon trail run and grab a delicious beef, chicken or vegan burger included in your entry courtesy of Simon's Restaurant. 

The series event dates are:

Tuesday 9 November 2021

Tuesday 7 December 2021

Tuesday 4 January 2022

Tuesday 1 February 2022

The trail runs are on Tuesday early evenings starting at 18:30.


Registration will be the Sunday before each event from 10:00 to 14:00 at Simon's Restaurant. 

There will also be registration at 18:00 on the day of the event. To avoid a rush, we recommend you register on Sunday before the event.

Medals and lucky draw prizes:

There are medals for the men's and women's podium finishers and also fantastic lucky draw prizes afterwards. You have to be there to get your prize so please stick around and enjoy the atmosphere with your friends, family and fellow runners. Bring something warm for the cooler evenings after sunset. Enjoy a glass of Groot Constantia wine or stay for a meal at Simon's after your run. 


Routes will be different for each event to make sure we challenge new comers and series entrants alike.

Do good, look good:

R5 of each entry fee will be donated to Pristine Earth Collective. Plastic is one of the single greatest threats to the health of our natural world and this is precisely why the Pristine Earth Collective was formed. Their mission is to ensure zero plastic going into South African oceans and landfills by 2025. Please visit their stand at the event and hear what each of us can do. Pristine Earth Collective is also providing the marshals that you will see on the route.

There will be a merchandise store at the event stocking hydration packs, buffs, caps and other items to help you look good at special event discount prices.

We are looking forward to sharing the evening with you.

More information: dragonflytri.co.za/events/

Dragonfly Tri Summer Trail Series #4

Enter for 4 fo 4 Summer Trail Run Series »

Quick menu

Classes and pricing
Available classes for the event

Class Distance Price (pp)
Short - 5km - 1 Feb 2022
This entry includes a beef, chicken or vegan burger. Walkers welcome.
5 km R 185.00
Long - 10km - 1 Feb 2022
This entry includes a beef, chicken or vegan burger
10 km R 250.00

Event location
Simon's Restaurant at Groot Constantia, Cape Town

Route information

Nestled in the fertile Constantia Valley, lies the more than 300-year old wine estate, Groot Constantia. On it, in a prime location, you will find Simon’s Restaurant. At Simon’s we celebrate the riches of the Cape winelands by transforming the freshest ingredients into delicious, memorable meals  

Coordinates -34.0267362, 18.4247304
Address Groot Constantia Wine Estate, Groot Constantia Rd, Constantia, Cape Town, 7806
City Cape Town
Province Western Cape