A full circumnavigation of The Berg Dam is around 18kms. With natural estuaries to cross, and loads of single track,

This is the perfect event for your first Swim-Run, and is perfect training for the well-known  Torpedo Swim Run a week later.

The route is in process, and will involve 4 runs (14km total) and 4 swims (3,5km total).

This is a solo and pairs race, with Categories for Open Male, Open Female and Mixed. Current water temp means No wetsuits required, and this is likely to be optional in April.

The trails can be rough and rocky.

STANDARD ENTRY:

18km Swim Run: 

4 x Runs = 14km and 4 x Swims = 3.5km 

R750 pp 

Teams and SOLO entries available

Entries Limited 

Should this event be cancelled for reasons out of our control. You may apply for a refund less 20% admin fee, or roll over your entry to another of our events in 2022/2023.

REGISTRATION:   

On the day registration from 08:30 am on the field @The Berg River Dam 

STARTING TIMES: 

18km Swim Run: 10:00am  

RACE VENUE:   

The start finish zone is located at the ‘Old Bells Lodge’ on the edge of the Berg River Dam

CLICK HERE: Google maps from Franschhoek
      

Mail Landi HERE for any event enquiries.

ENTER THE EASTER MILE SWIM HERE 

With a 400m and an 800m. Cape Town has a growing community of swimmers, ‘submergers’, ocean polar bears etc. This is the perfect event to put your swimming skills to the test in the freshest water in Africa.

You can decide to wear a wetsuit or not, we have timed categories for both options. Professional Lifeguards monitor your progress around the course. This may sound dof, but, it is a requirement that you know how to swim in Open Water!

ENTER THE EASTER TRAIL RUN HERE

The Berg River Dam Mountain Catchment has some of the most beautiful trail running scenery in Africa.

Well known to runners for the ‘freeze-a-thon’ at Bastille Day in Wintery July,

The new Easter Festival date will allow you to enjoy the best of the trails, in warmer, relaxed times.

Kings & Queens – do the whole lot!!!!

Why mess around with a single sport, when you can do all 3. Run the 15km Trail Run, Complete the Swim – Run, Swim the Mile !!! The times of the events are synched for this, but, you will need to be fit!!

Early Bird - R890

MAIL LANDI HERE TO ENTER.