TABLE MOUNTAIN CHALLENGE 2023
Sun 24 Sep 2023, 06:00 @ Cape Town, Western Cape


Organiser
Energy Events

TABLE MOUNTAIN CHALLENGE – Year 19! New Date - Sunday 24th September.

44km – all the way around Table Mountain, all the views, a trail running feast! For trail runners who know what they’re doing.

22km – half of Table Mountain, the iconic table top views! Excellent training, mix of jeep tracks and single tracks, marked route.

15km (new) – the front face, easier running, but, not easy. Beginner Trail runners and weekend warriors.


INCLUDED in your entry 22 KM & 44KM: 

  • Race garment and race number 
  • Conservation fee
  • Medics
  • Marked route and ALL Trails link
  • Marshals
  • Photographs
  • Timing
  • Race Village 
  • Finishers Beer (choice of alcoholic or non)

INCLUDED in your entry 15KM: 

  • Race number and gift
  • Conservation fee
  • Medics
  • Marked route and ALL Trails link
  • Marshals
  • Photographs
  • Timing
  • Race Village 
  • Finishers Beer (choice of alcoholic or non)


START TIMES:

TMC 44km - 06:30am

TMC 22km - 08:00am

TMC 15km - 09:00am

Final cut off at 4pm.


COMPULSORY REGISTRATION:

TBC!

KIDS ZONE:
Bring along your kiddies for a fun filled day at the finishers field. Jumping castle, kiddie activities and a Kiddies Run at 11:30am & 1:30pm. 
Child minders will be on site so both mom and dad can enjoy the challenge.

TMC FUN:
Supporters welcome to join for the start/finish line fun. Bring a picnic blanket and your gees, coffee brewing from 6:00am, lekker food and cold beverages on sale all day.


RECOMMENDED KIT:

1. Water – Carry at least 1.5L
2. Food – Energy Bar/ Sandwich/ Banana.
3. Fully charged cellphone.
4. Windbreaker is compulsory. Waterproof jacket is compulsory if rain is expected. NO EXCUSES!
5. Space Blanket
6. Re-usable cups


For more info mail Landi on [email protected].za



More information: www.tablemountainchallenge.co.za

TABLE MOUNTAIN CHALLENGE 2023

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Classes and pricing
Available classes for the event

Class Distance Start Time Price (pp)
TMC 44km 44 km 06:00 R 1,440.00
TMC 22km 21 km 08:00 R 760.00
TMC 15KM 15 km 09:00 R 480.00

Event location
Jan van Riebeeck Sports Field, Cape Town

Route information
Coordinates -33.9324249, 18.400299
Address De Hoop Avenue Cape Town, Western Cape 8001
City Cape Town
Province Western Cape