Freedom Run
Sat 27 Apr 2024 @ Cape Town, Western Cape

Dragonfly Tri

Autumn is here!

Celebrate your freedom with Dragonfly Tri at Capaia Wines this Freedom Day on 27 April 2024

Routes and Distances

5km Fun Run - Perfect for families and walkers starting around the dam, looping through the vineyards with an elevation of 110m.

10km Leg Loosener - Great for intermediate runners starting around the dam, heading for the hills with an elevation of 200m.

20km Lung Buster - Calling the seasoned runner looking for a challenge heading for the hills and flowing single track with an elevation of 300m.


- from 6:00am (at Capaia)

- Collect your race wristband & timing chip

- Vehicle keys can be handed in for safe keeping (while you race)

Online Pre-Entries open till Thursday before race day (or until sold out)

Race Start

Race DistancesRace start times

LUCKY DRAW prizes to the value of R30,000 on offer!

Lunch available at the Mariella's restaurant - Make a reservation 072 770 9695 / [email protected]

Event Timing

The event will be timed by our Mobii timing system. Timing wristbands need to be handed back at the finish line (R200 replacement fee). We recommend pre-entering as we have limited number of wristbands for late entries.

Refund Policy

No refunds.

Our Partners:

Our Host:

More information:

Classes and pricing
Available classes for the event

Class Distance Price (pp)
10km Run & Bun
Including Breakfast Bun
10 km R 250.00
10km Run Only 10 km R 195.00
20km Run & Bun
Including Breakfast Bun
20 km R 350.00
20km Run Only 20 km R 295.00
5km Run & Bun
Including Breakfast Bun
5 km R 200.00
5km Run Only 5 km R 145.00

Event location
Capaia Wines, Cape Town

Route information

Directions from Cape Town:

Travelling on the N7 from Cape Town, head north on the N7 towards Malmesbury. Turn left at Exit 31 (Melkbosstrand). At the junction, immediately turn righ and pass underneath the N7 bridge. Continue straight until you reach a T-junction. Turn left onto the Botterberg gravel road.

Directions from Stellenbosch:

Take the R304 towards Klipheuwel / Malmesbury. Turn left for Klipheuwel. Turn right (still on the R304) just after Klipheuwel. Continue on this road towards Philadelphia. You will go over a single-lane bridge, up a little hill and just over the hill, turn left onto the Old Malmesbury Road. Follow this road until you turn right onto the Botterberg gravel road.

Coordinates -33.6986785, 18.568607
Address Botterberg Road, Farms, Cape Town
City Cape Town
Province Western Cape

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Registration Number: 2015/141112/07