The Women's Trail Run takes place in the famous Elgin Grabouw valley that boasts breathtaking and spectacular views of the surrounding Hottentots Holland, Nuweberg and Groenland mountains. 

Venue

Our host is the amazing Elgin Grabouw Country Club. The drive from Cape Town or Worcester takes approximately 60 minutes whilst the trip from Somerset West, Gordon’s Bay and Hermanus will take approximately 35 minutes.

Routes:

Long Route: 21km Run – 520m elevation

A combination of the Elgin Valley and Grabouw Forest Trails with breathtaking views of the Eikenhof dam and surrounding apple farms. Why not end off with a refreshing dip in the Eikenhof dam.

Short Route: 11km Run – 250m elevation

A lovely meander through fynbos and making a turn by Wesselsgat with plenty of views to soak up.

Short Route: 6km Run – 170m elevation

A lovely meander through fynbos and making a turn by Wesselsgat with plenty of views to soak up.

What about the men?

This is a women’s trail run BUT... entries are open to men who are willing to run in support of women and dress the part! Wigs, tutus, dresses, pink socks… whatever makes you feel fabulous and festive.

Prizes for the best dressed guardian angels!

Late Entries:

Late entries allowed on race day but we cannot promise that we will have enough goodie bags. So rather enter early and avoid disappointment!

Note: Unpaid entries will automatically be deleted after 2 days. Don't delay.

Included in your entry:

• Event entry fee
• Medical assistance
  
• Vibey race village with plenty of food and drinks
• Commemorative Medal to all finishers
  
• Goodie bags to all women runners

Age Discounts:

Kids under 12 years enter for free (any distance).

Teens from 13 to 18 years old gets 50% discount.

Pensioners from 65 years and older get 50% discount.

These discounts will be automatically applied to your basket at checkout.

Exclusive Accommodation Special:

Trail's End Bike Hotel is offering two discount packages if you can prove you have entered the race:

15% discount for a two night stay for Friday night before the race and Saturday night of the race.

10% discount for a one night stay either for Friday night before the race or Saturday night of the race.

Registration:

Saturday 15 August from 8:00 at the Dragonfly Tri gazebo at Elgin Grabouw Country Club

Start Times: 

9:00 - 21km Run

9:30 - 11km Run

10:00 - 6km Run

Timing:

The event will be timed using disposable chips in your race number. Please check in at the finish should you pull out of the race for any reason so you could be accounted for.

Prize Giving:

Podium presentations will take place once all categories have finished. The time of prize giving is at the discretion on the race director and will be communicated on race day. 

In addition to podium prizes, we keep the best prizes for the lucky draw boasting a prize purse of R40 000! 

Please note: You have to be at prize giving to collect your podium prize or lucky draw prize. If you are not at prize giving you forfeit your prize.

Participant & Spectator Code of Conduct:

To ensure a positive experience for all athletes, spectators, and staff, all participants are expected to uphold the highest standards of sportsmanship throughout the event. By registering, you agree to the following:

1. Respect for All

• Treat fellow participants, volunteers, officials, and spectators with courtesy and respect at all times.
• Verbal abuse, aggression, threats, or discriminatory language or behavior of any kind will not be tolerated.

2. Fair Play

• Compete with integrity and honesty. No cutting of the course, drafting in no-draft zones (if applicable), or using unfair advantages.
• Follow the course as marked and comply with the instructions of marshals and officials.

3. Self-Control

• Frustrations or disagreements must be handled calmly. Unsportsmanlike behavior, such as throwing equipment, yelling at officials, or sulking in protest, is unacceptable.
• If you have a complaint or concern, report it respectfully to event staff after the event.

4. Support Others

• Offer encouragement to fellow participants where appropriate, especially in moments of struggle.
• In case of an emergency, stop and assist another athlete if it is safe to do so, and report it to the nearest marshal.

5. Equipment Responsibility

• Treat all event equipment (e.g., timing chips, race bibs, signage) with care. Damaged or unreturned items may incur a replacement fee.
• Intentionally damaging or discarding equipment is considered a breach of conduct.

6. Obey Rules & Officials

• Follow all event rules as well as instructions from race officials and marshals.
• Any disputes or appeals must be submitted through the proper channels in a calm and respectful manner.

7. Zero Tolerance for Cheating

• Any form of cheating, including course-cutting, outside assistance, or altering timing devices, will result in disqualification and possible bans from future events.

8. Environmental Respect

• Do not litter on the course. Use designated disposal zones.
• Respect the natural environment and local communities hosting the event.

Consequences for Breach of Conduct

Violations of this code may result in penalties including time penalties, disqualification, removal from the event, forfeiture of prizes, or bans from future events — depending on the severity.

Our Platinum Sponsor:

Our Supporting Partners:

Our Host: