You found it! 

LADIES BOOTCAMP

Spring into Summer in 8 Weeks!

!! Free Goodie bag !!

 This is your one & only chance to get into shape for Summer.

 Don't miss the opportunity to join like-minded ladies just like you. Be brave and step in!

❇️  8-WEEK BODY TRANSFORMATION CHALLENGE!!! ❇️

(Loose up to 10kg)

R800 (or R400 p.m.) gets you:

💫 Goodie Bag

💫 2x Weekly 45 min Bootcamp sessions (Mo & We 6am) for the duration of 8 weeks

💫 Pre-workout drink (Mondays) to burn more and give you more stamina

💫 Smoothie (Wednesdays) to boost your immune system and support your health

💫 Free meal-planning & tips on nutrition (Daily tips etc on w/a group) 

💫 Personal attention & coaching 

💫 Motivational tips & advice 

                     ❇️❇️❇️

8 Weeks! Limited spots available. Act now!!

Contact coach Mariàn to join or ask any questions. (I'm waiting just for you!)

_{✨ Requirements}

Exercise mat

Gym towl

Water

A set of 3kg or 4kg dumbbells

_{♡ Meet me at the Park around 5h50-6h00.}

_{Maps link:} 

_{https://maps.app.goo.gl/66Swyqh6GEzcLLfY6}

_{♡ Your 45min session starts at 6h00..} 

_{To join your w/a group where communication takes pace, click here:-}

https://chat.whatsapp.com/HXAFpBGd0O6G2Lguqt9B1t?mode=ems_copy_t

_{For any other information, contact coach Mariàn on 0636977726.}