Where do you run from?

After the success of 'What do you run on?' We are taking it a step further and asking you: 'Where do you run from?'

Did you know there are 193 towns in the Western Cape? Tell us where you will be running from?

Checklist for a successful road race: one flat route that takes runners through a working harbour and into a quiet city centre for a scintillating, fast and furious finish; music, enthusiastic support and a later than usual start time for a road race. There’s no cut off time and everyone from international superstars to wheelchair athletes can join in the fun.

That’s just a small sample of what you get to experience at the FNB Cape Town 12 ONERUN, the most passionate and welcoming road race on the South African running calendar. It celebrates everything Cape Town – the vibrant culture, the city, and the people. This fast, flat 12km event brings together runners from all walks of life to experience a run built for fun. The FNB Cape Town 12 ONERUN starts in Milnerton and follows the coastline past key landmarks, finishing at the FNB Portside building in the heart of Cape Town.