LangeRUN: Move for invisible disabilities
Sat 28 Oct 2023 @ Rawsonville, Western Cape

Organiser
Langerugskool

LANGERUN Fun Run/Walk

Move for Invisible Disabilities: 

28 October 2023

This is your opportunity to make a difference and move for Invisible Disabilities.

Langerugskool and Dwarsberg Trout Hideaway invite you and your friends and family to a fun day in nature.

Run, walk, eat and enjoy the beautiful mountains surrounding Dwarsberg Trout Hideaway, just outside of Rawsonville.

It is our firm belief that every citizen, regardless of ability or disability, has the right to the most independent and meaningful life possible. 

The vision of Langerugskool is to provide education and support to learners with specific learning needs.

These learning barriers may manifest as specific developmental delays, specific learning problems, which may or may not be complicated by Autism, Dyslexia, ADD or ADHD, visual or auditory sensory impairments, certain medical conditions, and physical disabilities.

All funds raised with our projects will have a direct impact on education and improving educational facilities for these learners as well as future learners to attend the school.

Wonderful Prizes for the first three positions per category!

Enter our race to automatically enter our Lucky Draw!

Free Goody bags for the first 50 entries!

The goody bags must be collected from Dwarsberg Trout Hideaway on 28 October 2023 before 13:00.

When & Where

28 October 2023                   Dwarsberg Trout Hideaway, Rawsonville

                                              Dwarsberg Farm 33°47'16.6"S 19°19'47.5"E, Rawsonville, 6845

Accommodation:                        Dwarsberg Trout Hideaway has accommodation available for the weekend. Take note: you will only be able to make a booking if you can provide proof of                                                                       registration/entry for the event, as well as proof of payment. For more information call the office: 0233491919 (make sure to mention Lange-RUN)

                                                        Visit web page https://www.trouthaven.co.za/ to have a look around.

Race Distances are:

Cycling:

16km (red route)      R250.00      Start time  07:00

6km (green route)    R100.00     Start time   07:30

Running:

18 km                    R 150.00   Start time 08:45

8 km                      R  80.00    Start time 09:00

5 km fun run/walk   R 5 0.00    Start time 09:45

Registrations open:

Entries open on Monday 22 May 2023

How does it work?

If you are a Strava user, remember to link your Strava profile. If you do not have Strava, simply head over to the App store on your phone, download the app, register an account and you are good to go. Simply record your ride or run on Strava on your phone, or use your sports/fitness device, save and upload it. Make sure your Strava profile is marked as public and not private.  If it is marked as private, you will not get a result.

If you do not have access to Strava, please send your results manually to entry ninja support @ [email protected] including your Name & Surname, Distance, Time and Langerugskool as the email Subject.

Please share your experience (photos etc) with us on:

Facebook:  https://www.facebook.com/langerugskool

Instagram: langerugskool_hartsimbool

Race Office : Langerugskool

Race Office Phone : 023 346 5300